Forest Bathing and Nature Therapy programs
SURRENDER
A Intimate Women Nature Retreat
East Texas October 11-14
By Laurence Turcios
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Gazing across the forest, you reflect on the past few wonderful days: deep connections and learning, peaceful nature walks, healing practices and the joy of focusing on your personal growth.
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Taking in the beauty, you feel pride in investing in yourself, addressing those old habits that no longer serve you. This is your time to let go and embrace renewal.
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Empowerment and hope emerge as you step into the closing circle with your new friends, ready to surrender to your life with a clear mind and an open heart.
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Welcome to the Surrender Retreat!
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How nurturing would it feel to...
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Awaken in the morning, not feeling overwhelmed with daily responsibilities.
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Spend 4 serene days and 3 nights filled with Nature connection, Learning, Movement, Meditation and Reflection.
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Know that you’re in a safe, welcoming environment where you can be heard and seen while supporting each other during our sharing circles.
Surrender, a journey of letting go...
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Throughout our time together, you will engage in creative exercises, somatic work, deep connection with nature, and introspection to release old habits and emotional burdens. You will return home...
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Feeling lighter and more empowered.
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Clear on what no longer serves you and how to let it go.
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Trusting the flow of your life.
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With a clear mind and revitalized energy
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Ready to be unapologetically be yourself in this midlife journey,
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More connected to nature, yourself and to likeminded women who understand your journey,
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Welcome to Fallow Hills
Edgwood, TX
Fallow Hills means 'Let it Rest'.
With two cozy homes just a stone’s throw apart in 100 acres of nature, including 5 ponds and miles of hiking trails, the property is the perfect setting for a nature retreat. It is conveniently located 1h15 from Dallas.
You'll have plenty of time to rest and reconnect with yourself in this wonderful space, balanced with moments of hikes, massages or visits to the local art festival.
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The beautiful finishes and high-quality furnishings in Ralph Lauren style, luxurious linens, and comfy organic mattresses will ensure you get the best sleep.
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Ready to pick your room?
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4
5
6
Main House
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#1 Master King Bedroom //Sold out
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#2 Green King Bedroom - Shared bath
Double occupancy $649 per person
Single occupancy $999 per person
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#3 Leather King Bed Room - Shared Bath
Double occupancy $649 per person
Single occupancy $999 per person
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#4 Bunk Room XL Twins​ -
Upper level $599 per person
Lower level $699 per person
Shared Bath
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Cabin
#5 Master King Bedroom - //Sold out
Double occupancy $649 per person
Single occupancy $999 per person
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#6 XL Twins Bedroom - Shared bath
$799 per person // 1 left
Bon appetit!
Enjoy the delicious and healthy cuisine during our retreat!
As a French person, I can assure you that food is not just fuel.
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Imagine savoring nutritious, mouth-watering dishes that nourish your body and soul, you’ll enjoy meals that are crafted with care. Healthy snacks will be available throuhout the day.
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And don’t worry, we’ve got you covered! We can accommodate dietary preferences to ensure everyone can indulge in the culinary delights.
This retreat is for you if
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You’re curious about Surrender: If you’re ready to learn how to surrender to your life and release some emotional burdens.
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You Crave Connection: If you want to connect with like-minded women who understand midlife challenges, this retreat offers a supportive community.
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You Need a Break: If you’re overwhelmed by daily responsibilities and need a peaceful escape, this retreat is the perfect opportunity to rest and rejuvenate.
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You Seek Clarity: If you’re looking for clarity on what no longer serves you and how to move forward, this retreat will help you gain insight and direction.
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You Love Nature: If you find peace in nature, this retreat offers activities to deepen your connection with the natural world.
This Retreat is Not for You If...
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You're are not ready to trust the flow of your life.
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You prefer a fast pace.
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You’re not open to introspection.
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You want entertainment.
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You don’t enjoy spending time in Nature.
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Retreat Surrender 2023
(different location)
What's included:
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All group activities, including but not limited to Forest Bathing, Mediation, Hikes, Yoga, Yoga Nidra, Women sharing circles.
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A TRE® session (Tension & Trauma Releasing Exercises)
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Workshop: Surrender to Midlife Transformation.
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Healthy meals (3 breakfasts, 3 lunches, 3 dinners), snacks available along the day.
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Coffee/Tea/Juice/kombucha/Sparkling water
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Rustic luxury accommodations for 3 nights. Single, double or bunk occupancy options available (room descriptions above).
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Pre-trip Chat group to have the chance to meet everyone and get all your last minute questions answered.
Not included
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Transportation to the retreat and to the optional visit to the Edom Art Festival
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Alcoholic beverages (Fell free to BYOB and consume it in a mindful way)
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60 minutes massage by Anna, our Certified Thai Massage therapist. $50 Reservation recommended.
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Personal, medical or trip cancellation insurance.
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A non refundable deposit of $200 is required to reserve your spot.
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Do I need any experience in nature therapy or forest bathing?No experience is necessary! I will guide you through each practice while also giving you the opportunity to connect with nature in a way that feels right for you.
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What is Forest Bathing?Forest Therapy is a research-based practice for supporting healing and wellness through immersion in forests and other natural environments taking in all in through our senses. Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition. Forest Bathing is good for both physical and mental well-being. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity.
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What happens if it rains or the weather is bad?If the weather is severe, we will reschedule the session. Light rain can actually enhance the forest bathing experience, so we’ll still meet unless conditions are unsafe. You’ll be notified in advance of any changes. If I need to cancel the session, you can either keep your ticket for the next one or ask for a refund.
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I’m interested, but I don’t live in your area.I would love for you to come....For obvious reasons, these session are in person but it you are curious about Forest Bathing, please join my online course, "How to Practice Forest Bathing." It includes a full recorded session that you can do in your local state park—or even right in your own backyard! You can check it out here:
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What is the maximum number of participants?The maximum number of participants allowed in a Nature Therapy walk is 10 to ensure that every participant has time to share and engage fully in the activities.
Laurence Turcios
Certified Nature and Forest therapy guide, Retreat Leader.
For several years now, I have had the pleasure of offering Forest Bathing experiences in DFW area. I'm passionated about assisting women in rediscovering their deep connection with both nature and themselves. Having personally embarked on a profound journey of personal growth and midlife transition, I am driven to share with you the remarkable path of transformation that unfolds through the healing power of Nature and Forest Therapy.
Tifany Henderson
C-IAYT Yoga Therapist
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With over 20 years of experience in teaching yoga and meditation, Tifany continues to grow her expertise.
In the past two years, she has completed her certification in Yoga Therapy, Mindfulness Meditation, and Yoga Nidra.
​Tifany’s motto is: This is not your “Sweaty Workout” yoga, this is “Your Body is Your Friend” yoga!
Hannah Crichton
Certified TRE Provider,
CTRS, RYT-500
Hannah is a skilled and warmhearted professional in the holistic wellness field.
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She operates Hannah’s Healing House, offering Therapeutic Recreation, Tension & Trauma Releasing Exercise, Yoga and Meditation to clients of all abilities.
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Creating a better quality of life is the hallmark to Hannah’s practice.
Hla Hla Yee (Ana)
Retreat's cook
Certified Massage Therapist
Meet Ana, our wonderful cook for the retreat!
With 20 years of restaurant experience, she's been an invaluable part of our last two retreats.
Ana is kind and always ready to help, and she's also a certified massage therapist who will gladly assist you in relaxing during your stay.