Forest Bathing and Nature Therapy programs
The Permission to Rest - Retreat
Fri, Jan 12
|Harmony
Syncing tranquility with Winter's Rhythm
Time & Location
Jan 12, 2024, 4:30 PM – Jan 14, 2024, 2:00 PM
Harmony, Harmony, TX 75143, USA
About the event
Just imagine dedicating an entire weekend to yourself. Where everything, from nourishing meals to nurturing practices and workshops, is taken care of for you. No planning, no cooking, no worries – just relaxation and self-discovery.
Our focus for this retreat is all about "Rest" and its vital role in our lives.. The retreat is designed to empower you with the tools to delve into the significance of self-care, establish boundaries, and prioritize your well-being.
Here are some exciting details about the "Permission toRest" retreat:
- Nature and Forest Therapy Sessions.
- Guided Meditations for Deep Rest and Relaxation (Yoga Nidra).
- Restorative Yoga class.
- Workshop ‘the Permission to Rest’.
- The option to unwind and do nothing if that's what you desire.
- A possibility to indulge in a massage from Anna, our assistant, and certified Massage therapist.
I encourage you to visit the retreat website and secure your spot early. Space is limited, with only a few spots available. The early bird pricing will be in effect until November15th, so this is your opportunity to take advantage of it before it ends.
This retreat is an opportunity to connect with like-minded women and embrace the joy, tears, and laughter of the journey towards personal renewal.
Having embarked on my own path of personal growth and self-discovery, I am motivated to share the transformative power of Nature andForest therapy with you.